Pollock, Green Bean & Potato Puree
| Prep Time |
| 12minutes |
| Cook Time |
| 13minutes |
|
|
Ingredients
- 1/4teaspoon Butter
- 2ounces leeks (white parts only)
- 2ounces green beans
- 2ounces potato
- .7ounces pollock
Instructions
- Peel, wash, and cut the potato into 1cm cubes.
- Cut the green part of the leek and remove the hairy base. Cut the whites into quarters and then into 1cm long pieces. Soak them for a few minutes in fresh water and rinse them well.
- Wash the fresh green beans thoroughly in vinegar water without soaking them.
- Trim them by hand and cut them into 3 to 4 cm pieces.
- Check with your index finger that the scalloped fish has no bones, then cut it into small pieces.
- Put the leek white in the steamer basket.
- Put the green beans in the steamer basket.
- Put the pollack in the steamer basket.
- Pour water into the tank and start the express cooking process.
- Reserve the cooking juices.
- Put the contents of the basket in the bowl.
- Put the dab of butter in the bowl.
- Add some of the cooking juice depending on the desired texture. Make it smoother for stage 2 and chunkier for stage 3!
- Blend the contents of the bowl.
Recipe Notes
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As always, consult your pediatrician before introducing new foods to baby.