This recipe is simple but full of vitamins. The potato’s richness places it far above other vegetables: carbohydrates, minerals, trace elements not to mention its vitamin content. As for parsley, it contains calcium and vitamins (K, C, and carotene). Olive oil is loaded with essential fatty acids.

https://beabausa.com/wp-content/uploads/2018/12/mashed-potatoes-and-parsley.jpg

mashed potatoes with parsley

• Course Main, Main Dish, Side
• Cuisine Vegetarian, Veggies

This recipe is simple but full of vitamins. The potato’s richness places it far above other vegetables: carbohydrates, minerals, trace elements not to mention its vitamin content. As for parsley, it contains calcium and vitamins (K, C, and carotene). Olive oil is loaded with essential fatty acids.

Servings:

Print Recipe

BeabaUSA.com

Ingredients

• 1 1/2 cups potatoes Yukon gold, cubed
• 3 sprigs flat-leaf parsley
• 2 tablespoons baby formula prepared
• 1 teaspoon Butter

Instructions

1. Put the potatoes in the steamer basket.
2. Pour water into the tank (level 3).
3. Start the cooking process.
4. When the potatoes are cooked, put them in the blending bowl, reserving the cooking liquid.
5. Pulse once, before adding parsley leaves, milk, and butter.
6. Optional: add some of the cooking liquid to bring the purée to the desired consistency and blend.

Recipe Notes

As always, please check with your pediatrician before introducing new foods to your baby.