Peas may be tiny, but they sure have a ton of protein! Did you know that there is more protein in a cup of peas than in a tablespoon of peanut butter?  Besides protein, peas have calcium, iron and vitamins A and C.

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Ham and Pea Soup

• Course Main, Main Dish
• Cuisine Pork, Veggies

Peas may be tiny, but they sure have a ton of protein! Did you know that there is more protein in a cup of peas than in a tablespoon of peanut butter?  Besides protein, peas have calcium, iron and vitamins A and C.

Servings:

Print Recipe

BeabaUSA.com

Ingredients

• 1 cup peas
• 1/4 cup white onion sliced
• 1/3 cup potato cubed
• 1/8 cup ham cubed
• 1 teaspoon Butter

Instructions

1. Put the potatoes, onions and peas in the steamer basket.
2. Pour water into the tank (level 3).
3. Start the cooking process.
4. When the potatoes, onions and peas are cooked, put them in the blending bowl, reserving the cooking liquid.
5. Add the ham and butter.
6. Add some of the cooking liquid to bring the purée to the desired consistency and blend.

Recipe Notes

As always, please check with your pediatrician before introducing new foods to your baby.