Easy Green Bean Puree

We’re on Team Beans over here and we think that you’ll be, too, after seeing how simple this recipe is! If your little one doesn’t like plain green beans, or if you’d like to mix up this dish a bit, try adding sweet potatoes or carrots.

Good to Know: Green beans are packed with a ton of vitamins and nutrients for baby! They contain Vitamins A, C and K as well as calcium and iron.

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easy green beans

We're on Team Beans over here and we think that you'll be, too, after seeing how simple this recipe is! If your little one doesn't like plain green beans, or if you'd like to mix up this dish a bit, try adding sweet potatoes or carrots. Good to Know: Green beans are packed with a ton of vitamins and nutrients for baby! They contain Vitamins A, C and K as well as calcium and iron.

Servings:

Print Recipe

Ingredients

Instructions

  1. Put green beans in the steamer basket.
  2. Pour water into the tank (level 2).
  3. Start the cooking process.
  4. When the green beans are cooked, place them in the blending bowl, reserving the cooking liquid.
  5. Add the olive oil and some of the cooking liquid to bring the purée to the desired consistency and blend.

Recipe Notes

As always, please check with your pediatrician before introducing new foods to your baby.

 

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4 replies
  1. Katie
    Katie says:

    Do you need to adjust the water level for frozen fruits and vegetables? I have frozen peas, mango, and green bean. Wondering how that works.

    Reply
    • BEABA
      BEABA says:

      Hi Katie! The water level doesn’t change for frozen vs fresh produce. For peas, mango and green beans we would do water level 2!

      Reply

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