BeabaUSA

Cucumber Avocado Dip

You can still make food for the whole family in Babycook! Take a ‘dip’ into this healthy and quick recipe that’s filled with healthy fats from avocado and tahini. Enjoy as a spread on sandwiches, wraps, salad, or a dip for finger foods such as fresh veggies!

Ingredients

1 cucumber
1/2 avocadocubed
1tbsp tahini
1cup coconut yogurtunsweetened, plain
1handful dill
1handful fresh parsley
1/2 lemonjuiced
1clove fresh garlic
1pinch ground sea salt
red pepper flakesoptional

Instructions

Place the cucumber, tahini, avocado and coconut yogurt into the blending bowl. Pulse blend until ingredients are evenly mixed.
Add the dill, parsley, garlic and salt. Squeeze the juice from half a lemon. Blend until distributed evenly.
Garnish with red pepper flakes if desired.
Serve and enjoy on crackers or veggies!