This soup is made from 2 nutritional rock stars: peas and avocados. Peas are full of nutrients, including vitamin C, fiber and thiamine while avocados provide almost 20 essential nutrients, including fiber, potassium, vitamin E, B-vitamins and folic acid.
Try this cold, nutritious soup to refresh your little one on a hot day and give them a serving of good fats and plenty of nutrients. To adapt to adult tastes, add salt and pepper to taste and top with minced dill and scallions.
Adapted for Babycook from a recipe in Good Housekeeping June 2014.