Broccoli, Chicken and Rice Purée
This purée is a terrific complete meal for lunch or dinner, since it supplies baby with a grain, a veggie and a source of protein!
Broccoli, Chicken and Rice Purée
This purée is a terrific complete meal for lunch or dinner, since it supplies baby with a grain, a veggie and a source of protein!
Ingredients
Instructions
- Put the broccoli and chicken in the steamer basket.
- Pour water into the tank (level 3).
- Start the cooking process.
- When the broccoli and chicken are cooked, put them in a bowl and set aside, reserving the cooking liquid.
- Put rice in the Rice, Pasta and Grain insert.
- Pour water into the tank (level 3) and 1/2 cup + 2 tablespoons of water directly into the bowl.
- Start the cooking process.
- When the rice is cooked, put it in the blending bowl with the chicken, broccoli and olive oil.
- Blend, adding some of the cooking liquid to bring the purée to the desired consistency and blend.
Recipe Notes
As always, please check with your pediatrician before introducing new foods to your baby.
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