Coconut Banana Purée

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In need of a healthy dessert? We've got you covered! This Banana…

Hidden Veggie Marinara

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Need a quick fix to get your toddler eating some veggies? No…

Blood Orange, Banana and Carrot Purée

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What's better than regular oranges? Blood oranges of course!…

Falling for Falafel

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Here's our twist on a classic! Falafel is a staple in the Mediterranean…

5 Healthy on-the-go Snacks

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Ever get a snack attack? We sure do, and we bet your kids do,…

Top 5 Foods for Brain Development

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Foods can improve all aspects of our bodies, so it’s no wonder…

The 411 on PANS & PANDA

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PANS and PANDAS – no, these aren’t the latest acronyms for…

Pitaya Party Purée

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This Pitaya Smoothie is like a party in your mouth! Okay, not…

Watermelon and Strawberry Frappé

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If summertime had a taste, this would be it! This frappe is as…

Creative Toddler Bento Box Ideas

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Packing up the same lunch day after day because you feel like…

9 Ways To Introduce Lentils To Your Little One

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Lentils – taste the rainbow! If you haven’t thought about…

Coconut Chocolate Macaroons

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Having a piece of France has never been so easy. Try out these…

Black Sesame Nice Cream

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This isn't your average ice cream. It's as unhealthy as you'd…

Quinoa Griddle Cakes

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Move over pancakes, there's a new cake in town! These savory…

Cucumber Avocado Tahini Dip

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Cool.As.A.Cucumber! Take a 'dip' into this healthy and quick…

Healthier Fry Alternatives

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Fried Oreos and Twinkies, step aside! As big fans of “French”…

Kiwi Spinach and Banana Puree

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We all known that spinach is a superfood, but did you know kiwi…

Green Machine Smoothie

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Lean, green, smoothie machine! Besides tasting refreshingly delicious,…