Bacteria & Viruses that Can Harm your Pregnancy

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When you’re pregnant, you have to be more conscious than the…

The 411 on Sunscreen

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There’s been a lot of talk about sunscreens and there’s so…

The 411 on Diastasis Recti

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Postpartum entails a multitude of things for every mom. We often…

Summer Strawberry Rhubarb Puree

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Looking for a sweet treat? Look no further! Strawberry and Rhubarb…

How Pregnancy Changes Your Vision

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Did you know that when you’re pregnant it causes your vision…

Purees that Double as Face Masks

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Healthy baby food? Check. Au natural face mask for mommy? DOUBLE…

Is your baby's gagging normal?

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Here’s the gag (literally.) When starting solids, your baby’s…

Papaya & Lime Puree

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Summer is here and so are the thirst quenching recipes. Papaya…

Top 5 Decisions to Make Before You Deliver

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Preparing for one of the most important days of your life is…

The 411 on Easing Teething Pain

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It’s that time. Your baby’s pearly whites are coming in.…

The 411 on Melasma

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Summer has arrived, and so has the sun. Protecting your skin…

Techniques to Manage Pain During Labor

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Whether you’ve already perfected your birth plan or if you’ve…

What's the Deal with European Formula?

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By now, you’ve probably been exposed to the European formula…

What you Need to Know about Gestational Diabetes

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Whether you’re pregnant and don’t have a sweet tooth, or…

The 411 on Baby Birthmarks

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From freckles to moles, everyone has marks on their skin –…

What's the Buzz around Greek yogurt?

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Why is Greek yogurt the Kim Kardashian of the yogurt world?  Greek…

8 Foods to Boost Your Mood this Week

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Feeling a little down? That avocado toast at brunch just might…

The 411 on PANS & PANDA

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PANS and PANDAS – no, these aren’t the latest acronyms for…