Nopal, also known as prickly pear, may not be the first fruit that comes to mind when you think of fruit to introduce to your child/chidlren! However, this fruit which is actually a berry can be transformed into a refreshing smoothie.

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Nopal (Prickly Pear) and Banana Smoothie

• Course Dessert, Snack
• Cuisine Fruits

Nopal, also known as prickly pear, may not be the first fruit that comes to mind when you think of fruit to introduce to your child/chidlren! However, this fruit which is actually a berry can be transformed into a refreshing smoothie.

Servings:

Print Recipe

BeabaUSA.com

Ingredients

• 2 nopal/prickly pears (washed, outer skin and seeds removed and cubed)
• 1 frozen banana
• 1/4 - 1/2 cup orange juice

Instructions

1. Put all the ingredients in the blending bowl.
2. Enjoy as a smoothie or pour mixture into Multiportions and freeze for approximately 30 minutes, or until firmly set but not completely frozen.
3. Add a popsicle to each portion. Freeze until solid.

Recipe Notes

As always, please check with your pediatrician before introducing new foods to your baby.