If you’re looking for simple and new recipes to introduce to your baby, try following this equation: protein + fruit + veggie. It can be as simple as that! We’ve followed that equation for this vegetarian purée which features flavors of the fall.

https://beabausa.com/wp-content/uploads/2018/12/D97A2577-1-scaled.jpg

Chick Pea, Sweet Potato and Apple Purée

• Course Main, Main Dish, Side, Snack
• Cuisine Fruits, Vegetarian, Veggies

If you're looking for simple and new recipes to introduce to your baby, try following this equation: protein + fruit + veggie. It can be as simple as that! We've followed that equation for this vegetarian purée which features flavors of the fall.

Servings:

Print Recipe

BeabaUSA.com

Ingredients

• 1 cup sweet potato cubed
• 2 tablespoons chick peas canned- rinsed and drained
• 1 cup apple cubed
• milk of choice optional

Instructions

1. Put the sweet potato, chick peas and apple in the steamer basket.
2. Pour water into the tank (level 3).
3. Start the cooking process.
4. When the sweet potato, chick peas and apple are cooked pour them into the blending bowl, reserving some of the cooking liquid.
5. Add some of the cooking liquid to bring the purée to the desired consistency and blend. Note that this purée will be on the thicker side, so for a creamier purée add more cooking liquid or milk of choice.

Recipe Notes

As always, please check with your pediatrician before introducing new foods to your baby.