Apples, Green Beans & Broccoli Purée
This is a powerful green purée- not only do we love how nutrient- and vitamin-dense this purée is, but we think that baby will enjoy it because the apple and broccoli sweeten things up a bit.
Apples, Green Beans & Broccoli Purée
This is a powerful green purée- not only do we love how nutrient- and vitamin-dense this purée is, but we think that baby will enjoy it because the apple and broccoli sweeten things up a bit.
Ingredients
- 2 cups apples cubed
- 1/2 cup broccoli divided into florets
- 1/2 cup green beans sliced
Instructions
- Put the apples, broccoli and green beans in the steamer basket.
- Pour water into the tank (level 3).
- Start the cooking process.
- When the apples, broccoli and green beans are cooked, put them in the blending bowl, reserving the cooking liquid.
- Add some of the cooking liquid to bring the purée to the desired consistency and blend.
Recipe Notes
As always, please check with your pediatrician before introducing new foods to your baby.
Can I use frozen green beans and broccoli?
Yes you can, just steam on level 1 first!
If you cut the recipe in half, do you also change the water level or cooking level?