Entries by Meredith Davis

The 411 on Diastasis Recti

Postpartum entails a multitude of things for every mom. We often hear concerns about postpartum fitness, so today we decided to ask our good friend and personal trainer Renea Perez for some advice on all things Diastasis Recti!   Most moms have probably heard the saying “mom jeans”, “mummy tummy,” and “mom pooch.” As owner and […]

Top 5 Foods for Brain Development

Foods can improve all aspects of our bodies, so it’s no wonder that some help one of the most important organs of all- the brain! Throughout your baby’s development, you may be wondering what the best foods are to help their brain. Worry no more – here are some of our favorite brain-boosting foods.   […]