Why is Greek yogurt the Kim Kardashian of the yogurt world? Greek yogurt consumption has more the doubled the past decade. Perhaps it’s just a fad, or maybe it’s the velvety texture that makes Greek yogurt a favorite among kids and adult alike. So, let’s dive into what exactly makes it SO different. The […]
About Meredith Davis
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Entries by Meredith Davis
Feeling a little down? That avocado toast at brunch just might be able to turn that frown upside down. No, seriously. Here are some foods that may just be able to boost your mood. Salmon – Go fish, anyone? Salmon is great for so many reasons. While we all know fish is brain food, […]
Foods can improve all aspects of our bodies, so it’s no wonder that some help one of the most important organs of all- the brain! Throughout your baby’s development, you may be wondering what the best foods are to help their brain. Worry no more – here are some of our favorite brain-boosting foods. […]