Entries by Beaba

Healthy Ravioli Options

Ravioli can be enjoyed in more ways than one, so we decided to share a few of our favorite healthy option to try next time you’re cooking for the family!   Mushroom & parmesan– If your little eater is picky about mushrooms, ravioli might be the way to win them over! Mushrooms are beneficial for […]

The 411 on Cradle Cap

Soft as a baby’s bottom isn’t always true, especially in the case of what we’re talking about today. Cradle Cap is a common condition for newborns, which entails rough, scaly patches on the scalp. The good news is, cradle cap is common and most often harmless. In simpler terms, it’s also known as baby dandruff. […]

White Cheddar & Cauliflower Mac n Cheese

A dish loved by ALL kids, but with the addition of a few veggies! Mac n’ cheese is a great way to hide some veggies into your toddler’s meal. This recipe features cruciferous vegetables broccoli and cauliflower. Cruciferous vegetables have a plethora of health benefits.   

Healthy Purple Potato Mash

Though they don’t taste a whole lot different, they offer an extra boost antioxidants known as anthocyanin, which are responsible for giving them their vibrant purple color. Bonus fact? These group of antioxidants are also what give grapes their color, too! Get the recipe down below.