Entries by Beaba

The 411 on Healthy Fats

Today, we’re talking all about the difference between good and bad fat (yes, there is a such thing as good fat!) Read on to get the scoop. What is fat? Fat is a type of nutrient that the body needs for various reasons. This includes energy, vitamin absorption, and maintaining heart and brain health. Though […]

Top 5 Sources of Pollution In Your Home

Air pollutants can come from a variety of sources. Nowadays, ambient outdoor pollution is no longer the only threat, but rather its household pollutants that raise health concerns. Most household pollutants cause noncommunicable diseases such as stroke, heart disease, chronic obstructive pulmonary disease and lung cancer. See below for the top places indoor pollution could […]

Homemade Skincare: The BEST Masks to Try this Week

Homemade skincare anyone? After our blog showcasing what purees could double as face masks, it got us thinking, “Could we create tailored skincare with the Babycook?” The answer, was YES. Here are some of our favorite masks we created. Avocado Honey – It’s no secret Avocado has become immensely popular in the last few years. […]